Postpartum Sanity

Great discussion about how to keep your sanity after child birth, led by Lindsay Cardella of Rocky Mountain Birth in Denver, Colorado.

Lindsay gives some tips on how to manage your family and home life in the weeks and months after giving birth. Family members love to come see the baby but maybe you need your space...how do you handle your loved ones...? Maybe they visit but give them tasks that make them feel needed but also really helps you!

If you are a new mom or dad and struggling to keep your postpartum sanity, this vlog is a must see!